Trauma-informed healing sessions…grounded in spirituality, energy psychology, and play. Backed by science.
GetReal About Healing, with Kate
Frustrated that true healing feels outside your grasp?
You’ve tried therapy and lots of different healing modalities; some help, but again and again, you find yourself back in the place of wondering if you’ll ever be able to “move past this and finally be happy.” Your being is a healing entity, but traumas and blocks get stuck in the body and prevent healing from taking place. Together, we can change that!
There are many ways to healing. I share what’s worked for me and what’s gotten results for my clients.
Your Return to Wholeness
1 - RECONNECTING to all parts of yourself
This is where we start. If you feel stuck, lost, don’t know what you want, or don’t know how to actively practice self-love, integrity is key. Getting in alignment with, and leading with your essential Self creates ease in your body and simplicity in your life. I’ll guide you through this with compassion. Soon you’ll be making turtle steps towards great strides!
2 - RELEASING blocks and stuck energy from the body
You were born a healing entity, but healing can only happen when the traumas and blocks we’ve stored in our bodies are released. Known traumas and blocks, as well as subconscious ones, can be released. We can even release those we carry that aren’t ours to begin with – ancestral, past lives, etc. True healing is real. You can experience it firsthand!
3 - REMEMBERING who you are and moving forward with authentic joy
You are an energy being connected to Source and designed to co-create and experience a joyful life. Once you’ve reconnected to all parts of yourself and have released the stuck energy from your system your “knowing” is palpable. You are able to experience the truth of who you are, allowing you to move forward in your life with Self-energy - self-empowerment, purpose, and authentic joy!
“We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.”
Modalities
Healing Tools
IFS, AIT, and the SSP are some of the fastest, most gentle, and most powerful modalities out there. And my clients are using them with great success towards healing and their return to wholeness.
Healing Modalities»
1:1
Healing
Your Wholeness
Your return to wholeness leads you to experiencing your fullest sense integrity. Reconnect to yourself and create self-awareness and self-compassion. Ready to create your most amazing life?
1:1 Sessions with Kate»
Group Healing
Experience collective healing in community. Check out what Kate’s currently offering - meditations, events, workshops, classes, courses, and social events; both online and in person.
See What's Happening »““Kate truly desires the peace she’s found in her own life be shared with all who seek to be healed.””
Testimonials
Client Love
I’m so honored to work with each and every one of my clients. I’m honored and grateful that they’ve trusted to share their journeys with me.
Check out what some of my clients have to say about their experiences when working with Kate.